Reigning Champ Robson Street Radical Retreat
Please join us for an introduction to Radically Mindful Movement.
This weekend we will be hosting two workshops at Reigning Champ Robson Street. The workshops will be guided by Max Vallot, co-founder of District Vision, and Mike Spino, former director of Esalen Sports Center and author of “Beyond Jogging”. In celebration of our recent collaboration with District Vision, Max and Mike will be introducing an approach to meditation and the mindful movement based on years of experimentation at the intersection of sports and mindfulness.
The two workshops will focus on the harmonious dialogue between mind and body through meditation, restorative movement and breath-awareness to naturally improve athletic performance.
Attendees are asked to wear comfortable clothing that will allow for movement.
Capacity is limited. Please provide your name and preferred date to secure your spot at firstname.lastname@example.org
Saturday - August 17th, 2019 | 11 AM to 12 PM
Sunday - August 18th, 2019 | 10 AM to 11 AM
1148 Robson Street